AquaFit

Tue 10 Nov, 14:45 (60min) Karen Creagh Swimming Pool
You don't have a membership that includes this class, so there's a charge to book it.
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Dive into fitness with our Aquafit sessions—an invigorating, low-impact workout that combines cardio, strength training, and flexibility exercises in the water. Perfect for all fitness levels, Aquafit provides a full-body workout that’s easy on the joints while enhancing endurance, muscle tone, and overall well-being. Whether you're looking to improve mobility, boost energy, or simply enjoy an uplifting exercise in a fun, social setting, Aquafit is the perfect way to stay active. Join us and make a splash toward a healthier you!